Anterior Cruciate Ligament (ACL)
The anterior cruciate ligament (ACL) is one of the major ligaments in the knee joint, connecting...
Read MoreOsgood Schlatter Disease
Osgood Schlatter’s Disease (OSD), also known as osteochondrosis, tibial tubercle apophysitis...
Read MoreHamstring Injuries
Hamstring strains or injuries are very common in sports that involve sprinting such as running...
Read MoreShin Splints
Shin splints, formally known as Medial Tibial Stress Syndrome, is a condition...
Read MoreLeg Physio
Leg injuries and conditions are commonly addressed at My Physio My Health. Our experienced team is adept at diagnosing and treating a wide range of leg issues, from sports-related injuries to vascular conditions. The leg, being crucial for mobility, is prone to various injuries and ailments. We frequently see patients with symptoms that range from mild discomfort to severe pain and difficulty walking.
Our Treatment Approach
Every leg condition is unique, and we provide customised treatment plans for each. Our process begins with an in-depth assessment to diagnose the specific leg problem. Our treatment may include
MANUAL THERAPY
Manual therapy to relieve leg pain and improve mobility.
Stability
Personalised exercise programs to build leg strength and stability.
modifying activities
Guidance on activity modification to avoid further injury and aid in healing.
ULTRASOUND OR LASER
Use of therapeutic modalities like compression therapy or electrical stimulation as necessary.
Our Commitment to Recovery
At My Physio My Health, our goal is to help our patients regain their mobility and return to their daily routines as quickly and safely as possible. Our focus goes beyond immediate pain relief, aiming to provide long-term strategies for leg health and injury prevention.